COMPETITIVE TEAMS

XAIR’s Artistic Gymnastics team trains through USA Gymnastics (USAG) and is designed for athletes ready to take their training to the next level. Our program leads with strong tumbling, and emphasizes strong shapes and fundamentals, safe progressions, and a supportive, goal-driven environment where athletes can thrive in and out of the gym!

Practice Schedule:

• Practice days and times vary by level

• Athletes train between 4–14 hours per week

Levels Offered: USAG Level 1+

Ages: 4+

Interested in team placement or upcoming evaluations? Contact us to learn more!

XAIR’s Trampoline & Tumbling (T&T) team competes through USA Gymnastics (USAG) and the United States Trampoline & Tumbling Association (USTA). Athletes train in trampoline, double mini, and rod floor with a strong focus on safety, skill progressions, and proper technique.

Our T&T program is built for athletes who are ready to take their training to the next level—whether they’re brand new to competition or looking to advance through the ranks. We offer a supportive team environment that encourages confidence, goal setting, and personal growth. Ages 5+

Practice Schedule:

• Practice days and times vary by level
• Athletes train between 4–10 hours per week

Levels Offered:

Levels 1-Elite

Competitions are typically within the state of Florida

XAIR T&T athletes have earned numerous state titles, national qualifications, and season-over-season personal bests.

Team placement is by evaluation only.

Want to learn more about joining the team or scheduling an evaluation? Contact us for details.

XAIR’s All-Star Cheer program offers athletes the opportunity to train and compete as part of a dynamic, high-energy team. Our focus is on proper technique, safe skill progression, and strong performance—while building teamwork, confidence, and leadership both on and off the mat.

Practice Schedule:

• Teams practice Tuesday & Thursday

• Practice runs from 5:00 PM – 7:30 PM

• Friday Tumbling is discounted

• Additional practices may be scheduled before competitions

Ages: 6+

Levels Offered: Currently offering Level 1

Travel is limited and age-appropriate, with competitions typically within a drivable distance.

Want to learn more about team placement or upcoming tryouts? Contact us - we’d love to help you get started!